{"id":100015377,"date":"2022-12-21T14:36:40","date_gmt":"2022-12-21T03:36:40","guid":{"rendered":"https:\/\/onlinevirtualstudios.com\/healyourselfandmove\/?post_type=product&#038;p=100015377"},"modified":"2023-01-02T02:52:29","modified_gmt":"2023-01-01T15:52:29","slug":"heal-yourself-and-move-dancer-level-1-and-2","status":"publish","type":"product","link":"https:\/\/onlinevirtualstudios.com\/healyourselfandmove\/product\/heal-yourself-and-move-dancer-level-1-and-2\/","title":{"rendered":"Heal Yourself and Move Dancer Level 1 and 2"},"content":{"rendered":"","protected":false},"excerpt":{"rendered":"<h2><b>Introducing:<\/b><\/h2>\n<h2><b>\u00a0Heal Yourself and Move\u00a0\u00a0<\/b><\/h2>\n<h2><i><span style=\"font-weight: 400;\">With over 4 modules and more than 20 videos of hands-on training, bonus sequences and important information, this course is where I take you through every single step of the process.<\/span><\/i><\/h2>\n<p><span style=\"font-weight: 400;\">Everything you need to know to build direct pathways between physical preparation, technical training and performance to maximise your true potential as a dancer. I will tell you exactly what exercises you need to achieve amazing results in class and on stage.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This course can be taken with you whenever you have internet and a screen.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Each lesson is short, actionable and effective.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">By the time you have worked through the course, you will have dramatically increased your knowledge on safe dance practice and injury prevention, you will be able to apply all of this breakthrough information to your class work. And the reason I\u2019m so sure this will work for you, is that so many students who bought the course have already done it.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">This course is designed in the same way a university course is, so we have included for you a written section at the end of each episode, so you can reflect on your daily growth and understanding of each exercise. You must complete each of the action steps, and read the key notes provided as \u201cthings to look out for\u201d when learning throughout the course \u2013 to make everything as simple as possible for you.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you already have other trainings in flexibility, strength and skill that are working for you but you still want more improvement \u2013 that\u2019s amazing!<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Because unlike any other course out there, you can apply The Heal Yourself and Move level 1 Course one to any other form of physical training because it teaches you how your individual body can get you the results you really deserve in every class you have.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">So if you\u2019re ready to learn my step-by-step process on how to take your training to the next level and change your life in the process, here\u2019s how you can sign up for the program today.<\/span><\/p>\n<h2><b>You will unlock<\/b><\/h2>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">A new methodology that will show you how to achieve the breakthroughs you are currently wanting.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">How to problem solve any dance related issues everyday no matter the situation.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">How to become a pioneer in safe dance practice and sustainable training.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">How to work with with your individual body type correctly and to avoid the rookie mistakes that most students make.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">How to create consistent long lasting results.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">And so much more!<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n","protected":false},"featured_media":100015378,"template":"","meta":[],"product_cat":[15],"product_tag":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Heal Yourself and Move Dancer Level 1 and 2 - OVS | Heal Yourself and move<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Heal Yourself and Move Dancer Level 1 and 2 - OVS | Heal Yourself and move\" \/>\n<meta property=\"og:description\" content=\"Introducing: \u00a0Heal Yourself and Move\u00a0\u00a0 With over 4 modules and more than 20 videos of hands-on training, bonus sequences and important information, this course is where I take you through every single step of the process. Everything you need to know to build direct pathways between physical preparation, technical training and performance to maximise your true potential as a dancer. I will tell you exactly what exercises you need to achieve amazing results in class and on stage.  This course can be taken with you whenever you have internet and a screen.  Each lesson is short, actionable and effective.  By the time you have worked through the course, you will have dramatically increased your knowledge on safe dance practice and injury prevention, you will be able to apply all of this breakthrough information to your class work. And the reason I\u2019m so sure this will work for you, is that so many students who bought the course have already done it.  This course is designed in the same way a university course is, so we have included for you a written section at the end of each episode, so you can reflect on your daily growth and understanding of each exercise. You must complete each of the action steps, and read the key notes provided as \u201cthings to look out for\u201d when learning throughout the course \u2013 to make everything as simple as possible for you.  If you already have other trainings in flexibility, strength and skill that are working for you but you still want more improvement \u2013 that\u2019s amazing!  Because unlike any other course out there, you can apply The Heal Yourself and Move level 1 Course one to any other form of physical training because it teaches you how your individual body can get you the results you really deserve in every class you have.  So if you\u2019re ready to learn my step-by-step process on how to take your training to the next level and change your life in the process, here\u2019s how you can sign up for the program today. You will unlock   A new methodology that will show you how to achieve the breakthroughs you are currently wanting.  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