{"id":100014373,"date":"2022-11-04T14:48:13","date_gmt":"2022-11-04T03:48:13","guid":{"rendered":"https:\/\/onlinevirtualstudios.com\/healyourselfandmove\/?page_id=100014373"},"modified":"2022-11-11T10:29:01","modified_gmt":"2022-11-10T23:29:01","slug":"heal-yourself-and-move-studio-and-teacher-training-program","status":"publish","type":"page","link":"https:\/\/onlinevirtualstudios.com\/healyourselfandmove\/heal-yourself-and-move-studio-and-teacher-training-program\/","title":{"rendered":"Heal Yourself and Move Studio and Teacher Training Program"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; disable_element=&#8221;yes&#8221; css=&#8221;.vc_custom_1630638831028{margin-top: 0px !important;padding-top: 0px !important;}&#8221;][vc_column css=&#8221;.vc_custom_1590466809300{padding-top: 0px !important;}&#8221;][layerslider_vc id=&#8221;30&#8243;][vc_empty_space][\/vc_column][\/vc_row][vc_row][vc_column][layerslider_vc id=&#8221;79&#8243;][vc_empty_space][vc_empty_space][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; disable_element=&#8221;yes&#8221; css=&#8221;.vc_custom_1634264885432{margin-top: 0px !important;padding-top: 0px !important;}&#8221;][vc_column width=&#8221;1\/4&#8243; css=&#8221;.vc_custom_1590466809300{padding-top: 0px !important;}&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_empty_space][vc_column_text]<\/p>\n<h2 style=\"text-align: center;\">Want to receive cool stuff like this and talk to some of the worlds most incredible dancers and teachers!!!! Simply join the group here!!!<\/h2>\n<p style=\"text-align: center;\"><a href=\"https:\/\/www.facebook.com\/groups\/healyourselfmove\">https:\/\/www.facebook.com\/groups\/healyourselfmove<\/a><\/p>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;12px&#8221;][vc_single_image image=&#8221;100011937&#8243; alignment=&#8221;center&#8221; onclick=&#8221;custom_link&#8221; link=&#8221;https:\/\/www.facebook.com\/groups\/healyourselfmove&#8221;][vc_empty_space height=&#8221;12px&#8221;][\/vc_column][vc_column width=&#8221;1\/4&#8243;][\/vc_column][\/vc_row][vc_row disable_element=&#8221;yes&#8221;][vc_column][vc_custom_heading text=&#8221;Welcome to Heal Yourself and Move!&#8221; font_container=&#8221;tag:h1|text_align:center&#8221; use_theme_fonts=&#8221;yes&#8221;][vc_row_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;100008309&#8243; img_size=&#8221;full&#8221;][vc_column_text]<\/p>\n<h3 style=\"text-align: center;\"><strong>Is tension blocking your ability to move the way you want?<\/strong><\/h3>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;100008317&#8243; img_size=&#8221;full&#8221;][vc_column_text]<\/p>\n<h3 style=\"text-align: center;\"><strong><span style=\"font-family: 'Arial',sans-serif; color: black;\">Are you sick of stretching and not getting more flexi?<\/span><\/strong><\/h3>\n<p>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;100008307&#8243; img_size=&#8221;full&#8221;][vc_column_text]<\/p>\n<h3 style=\"text-align: center;\"><strong><span style=\"font-family: 'Arial',sans-serif; color: black;\">And are you wanting to gain flexibility you can actually use for your dance or acro moves?<\/span><\/strong><\/h3>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_row_inner][vc_column_inner][vc_single_image image=&#8221;100000596&#8243; img_size=&#8221;medium&#8221; alignment=&#8221;center&#8221;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; disable_element=&#8221;yes&#8221; css=&#8221;.vc_custom_1637290888751{margin-top: 0px !important;padding-top: 0px !important;}&#8221;][vc_column width=&#8221;1\/4&#8243; css=&#8221;.vc_custom_1590466809300{padding-top: 0px !important;}&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<h2 class=\"subject\" style=\"text-align: center;\">When Stretching is Felt as a Threat Tightness is Survival<\/h2>\n<p>[\/vc_column_text][vc_empty_space][vc_column_text]<\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">Hello there,<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">Here\u2019s a copy of\u00a0 the <\/span><span style=\"font-weight: 400;\">livestream recorded on 20\/11\/2022<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">Topic: When Stretching is Felt as a Threat Tightness is Survival (How to Bypass the Flexibility Gatekeeper)\u00a0<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">If you\u2019d like to get on a Zoom call with me to implement the content in the training and pinpoint how to solve your specific training problem I have left 2 Calenders down below:<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">One for teachers and one for students.<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">It\u2019s HY+M time<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">Zac Jones<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">Founder of Heal Yourself and Move<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">Our Mini-Session Don\u2019t Suck\u2026<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">The BEST Demo Session you\u2019ll ever have\u00a0<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">Guarenteed.<\/span><\/p>\n<p>[\/vc_column_text][vc_row_inner][vc_column_inner][vc_btn title=&#8221;TEACHERS&#8221; style=&#8221;gradient&#8221; shape=&#8221;round&#8221; size=&#8221;lg&#8221; align=&#8221;center&#8221; link=&#8221;url:https%3A%2F%2Fcalendly.com%2Fzac-hym%2Fteacher-studio-owner-heal-yourself-and-move-session-15-minutes%3Fmonth%3D2021-11&#8243;][vc_btn title=&#8221;STUDENTS&#8221; style=&#8221;gradient&#8221; gradient_color_1=&#8221;vista-blue&#8221; shape=&#8221;round&#8221; size=&#8221;lg&#8221; align=&#8221;center&#8221; link=&#8221;url:%20https%3A%2F%2Fcalendly.com%2Fzac-hym%2Fstudent-heal-yourself-and-move-session-15-minutes&#8221;][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column width=&#8221;1\/4&#8243;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; disable_element=&#8221;yes&#8221; css=&#8221;.vc_custom_1637290505424{margin-top: 0px !important;padding-top: 0px !important;}&#8221;][vc_column width=&#8221;1\/4&#8243; css=&#8221;.vc_custom_1590466809300{padding-top: 0px !important;}&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<div style=\"text-align: center;\">\n<h1 style=\"text-align: center;\">Listen to ISTD examiner Helen Green talk about her experience in the course then book a 15 minute chat with Zac to answer any questions<\/h1>\n<\/div>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;25px&#8221;][vc_raw_html]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[\/vc_raw_html][vc_row_inner][vc_column_inner][vc_btn title=&#8221;TEACHERS&#8221; style=&#8221;gradient&#8221; shape=&#8221;round&#8221; size=&#8221;lg&#8221; align=&#8221;center&#8221; link=&#8221;url:https%3A%2F%2Fcalendly.com%2Fzac-hym%2Fteacher-studio-owner-heal-yourself-and-move-session-15-minutes%3Fmonth%3D2021-11&#8243;][vc_btn title=&#8221;STUDENTS&#8221; style=&#8221;gradient&#8221; gradient_color_1=&#8221;vista-blue&#8221; shape=&#8221;round&#8221; size=&#8221;lg&#8221; align=&#8221;center&#8221; link=&#8221;url:%20https%3A%2F%2Fcalendly.com%2Fzac-hym%2Fstudent-heal-yourself-and-move-session-15-minutes&#8221;][\/vc_column_inner][\/vc_row_inner][\/vc_column][vc_column width=&#8221;1\/4&#8243;][\/vc_column][\/vc_row][vc_row disable_element=&#8221;yes&#8221; animated_bg=&#8221;true&#8221; gradient_color_1=&#8221;#edb8a8&#8243; gradient_color_2=&#8221;#e1e3f2&#8243; gradient_color_3=&#8221;#edb8a8&#8243; gradient_color_4=&#8221;#ffffff&#8221; css=&#8221;.vc_custom_1638489674019{margin-top: 0px !important;margin-right: 0px !important;margin-bottom: 0px !important;margin-left: 0px !important;padding-top: 0px !important;padding-right: 0px !important;padding-bottom: 0px !important;padding-left: 0px !important;background-color: #e1e3f2 !important;}&#8221;][vc_column width=&#8221;1\/6&#8243; css=&#8221;.vc_custom_1590466809300{padding-top: 0px !important;}&#8221;][\/vc_column][vc_column width=&#8221;2\/3&#8243;][vc_empty_space][vc_column_text]<\/p>\n<h1 style=\"text-align: center; color: #000066;\">PREP TO PERFORM COURSE AVAILABLE HERE!<\/h1>\n<p>[\/vc_column_text][vc_empty_space][vc_column_text css_animation=&#8221;slideInUp&#8221; smallbbresponsive=&#8221;.bb_custom_1637905031400{font-size:15px!important;}&#8221; mediumbbresponsive=&#8221;.bb_custom_1637905031399{font-size:15px!important;}&#8221; x_smallbbresponsive=&#8221;.bb_custom_1637905031401{font-size:15px!important;}&#8221;]<\/p>\n<p style=\"color: red; text-align: center; font-size: 100px;\"><em><strong>SALE!<\/strong><\/em><\/p>\n<p>[\/vc_column_text][vc_empty_space][vc_single_image image=&#8221;100012417&#8243; img_size=&#8221;large&#8221; alignment=&#8221;center&#8221; style=&#8221;vc_box_shadow_3d&#8221; onclick=&#8221;custom_link&#8221; link=&#8221;https:\/\/onlinevirtualstudios.com\/healyourselfandmove\/prep-to-perform\/&#8221;][vc_column_text]<\/p>\n<p style=\"text-align: center;\">Until Sunday midnight you have the chance to start implementing structured accelerated flexibility and technique breakthroughs for just $48.5 in a one of a kind online training program. Click the link below to find out more.<\/p>\n<p>[\/vc_column_text][vc_empty_space][vc_btn title=&#8221;PREP TO PERFORM&#8221; style=&#8221;outline&#8221; color=&#8221;black&#8221; size=&#8221;lg&#8221; align=&#8221;center&#8221; i_icon_fontawesome=&#8221;fas fa-arrow-right&#8221; add_icon=&#8221;true&#8221; link=&#8221;url:https%3A%2F%2Fonlinevirtualstudios.com%2Fhealyourselfandmove%2Fprep-to-perform%2F&#8221;][vc_empty_space][vc_empty_space][\/vc_column][vc_column width=&#8221;1\/6&#8243;][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1597804649771{margin-top: 0px !important;padding-top: 0px !important;}&#8221;][vc_column css=&#8221;.vc_custom_1590466809300{padding-top: 0px !important;}&#8221;][vc_separator][vc_column_text]<\/p>\n<h1 style=\"text-align: center;\"><b>Teachers<\/b><span style=\"font-weight: 400;\"> and <\/span><b>Studio Owners<\/b><\/h1>\n<p>[\/vc_column_text][vc_separator][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1597804649771{margin-top: 0px !important;padding-top: 0px !important;}&#8221;][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1590466809300{padding-top: 0px !important;}&#8221;][vc_column_text]<\/p>\n<h4 style=\"text-align: left;\"><span style=\"font-weight: 400;\">If you have struggled to get improvements in your students in the key elements of turnout, extensions, feet and alignment and core\u2026<\/span><\/h4>\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">If you are fed up trying\u00a0 to find the time to get everything done in terms of rehearsals, exam and comp prep, running a busy class schedule and never seem to be able to squeeze in the needed time to actually have your students get to the next level in their flexibility, strength and technique\u2026<\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">If you are are struggling to maintain your own body at a level that you can teach without hurting<\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">If you need fresh inspiration for staff that will in turn delight and inspire students to want to practice at home\u2026<\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">And if you want to stand out as a teacher or studio that gets outstanding results while keeping your students safe\u2026<\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">And if you want more than a course that simply gives you the information and leaves you to work it out through trial and error yourself\u2026<\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"font-weight: 400;\">Then the Heal Yourself and Move Studio and Teacher Training Program is the breakthrough system you have been looking for\u2026<\/span><\/p>\n<p>[\/vc_column_text][vc_separator][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;100014430&#8243; img_size=&#8221;full&#8221; style=&#8221;vc_box_shadow_3d&#8221;][vc_empty_space height=&#8221;20px&#8221;][vc_single_image image=&#8221;100012948&#8243; img_size=&#8221;medium&#8221; alignment=&#8221;center&#8221;][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1597804649771{margin-top: 0px !important;padding-top: 0px !important;}&#8221;][vc_column css=&#8221;.vc_custom_1590466809300{padding-top: 0px !important;}&#8221;][vc_column_text]<\/p>\n<h1 style=\"text-align: center;\"><b>Welcome to Heal Yourself and Move<\/b><\/h1>\n<p>&nbsp;<\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">The world&#8217;s only dance training system that delivers flexibility, strength and co-ordination breakthroughs <\/span><i><span style=\"font-weight: 400;\">simultaneously<\/span><\/i><span style=\"font-weight: 400;\"> for direct and immediate technique results in every class.<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">Developed by professional dancer, martial artist and pilates expert Zac Jones to solve the age old problem of time, energy and expenditure wasted from exercises that never seem to get the promised skill results in dance class\u2026<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">Heal Yourself and Move delivers practical, studio tested and proven flexibility, strength and coordination concepts that can be immediately implemented in any dance class to achieve improvements in:<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">Turnout, Extensions, Feet, Balance and Alignment <\/span><i><span style=\"font-weight: 400;\">without <\/span><\/i><span style=\"font-weight: 400;\">putting on an extra class.<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">This means as a teacher you get to see your students go \u201cnext level\u2019 in their abilities so you can concentrate on the \u201cfun stuff\u201d ie, actually dancing!<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">Without getting bogged down for most of a class\u00a0 in getting the \u201cbasic positions\u201d right before they can use them\u2026<\/span><\/p>\n<p style=\"text-align: center;\"><span style=\"font-weight: 400;\">And as a studio owner you can get your jazz, contemporary and hip-hop dancers (basically all your \u2018non-ballet\u2019 students!) the lines, straight legs, turnout, arabesque height, pointed feet, turns and jumps placement you know they need to progress without having to beg them to do a ballet class!<\/span><\/p>\n<p>[\/vc_column_text][vc_separator][\/vc_column][\/vc_row][vc_row disable_element=&#8221;yes&#8221; css=&#8221;.vc_custom_1667535004319{margin-top: 0px !important;padding-top: 0px !important;}&#8221;][vc_column css=&#8221;.vc_custom_1590466809300{padding-top: 0px !important;}&#8221;][vc_column_text]<\/p>\n<h1 style=\"text-align: center;\"><strong>BOOK ZOOM CALL HERE<\/strong><\/h1>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1597804649771{margin-top: 0px !important;padding-top: 0px !important;}&#8221;][vc_column css=&#8221;.vc_custom_1590466809300{padding-top: 0px !important;}&#8221;][vc_separator][\/vc_column][\/vc_row][vc_row disable_element=&#8221;yes&#8221; css=&#8221;.vc_custom_1667533642038{margin-top: 0px !important;padding-top: 0px !important;}&#8221; el_id=&#8221;book&#8221;][vc_column width=&#8221;1\/2&#8243; css=&#8221;.vc_custom_1590466809300{padding-top: 0px !important;}&#8221;][vc_column_text]<\/p>\n<h2 style=\"text-align: center;\">TEACHERS BOOK BELOW<\/h2>\n<p>[\/vc_column_text][vc_raw_html]JTNDJTIxLS0lMjBDYWxlbmRseSUyMGlubGluZSUyMHdpZGdldCUyMGJlZ2luJTIwLS0lM0UlMEElM0NkaXYlMjBjbGFzcyUzRCUyMmNhbGVuZGx5LWlubGluZS13aWRnZXQlMjIlMjBkYXRhLXVybCUzRCUyMmh0dHBzJTNBJTJGJTJGY2FsZW5kbHkuY29tJTJGemFjLWh5bSUyRnRlYWNoZXItc3R1ZGlvLW93bmVyLWhlYWwteW91cnNlbGYtYW5kLW1vdmUtc2Vzc2lvbi0xNS1taW51dGVzJTIyJTIwc3R5bGUlM0QlMjJtaW4td2lkdGglM0EzMjBweCUzQmhlaWdodCUzQTYzMHB4JTNCJTIyJTNFJTNDJTJGZGl2JTNFJTBBJTNDc2NyaXB0JTIwdHlwZSUzRCUyMnRleHQlMkZqYXZhc2NyaXB0JTIyJTIwc3JjJTNEJTIyaHR0cHMlM0ElMkYlMkZhc3NldHMuY2FsZW5kbHkuY29tJTJGYXNzZXRzJTJGZXh0ZXJuYWwlMkZ3aWRnZXQuanMlMjIlMjBhc3luYyUzRSUzQyUyRnNjcmlwdCUzRSUwQSUzQyUyMS0tJTIwQ2FsZW5kbHklMjBpbmxpbmUlMjB3aWRnZXQlMjBlbmQlMjAtLSUzRQ==[\/vc_raw_html][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<h2 style=\"text-align: center;\">STUDENTS BOOK BELOW<\/h2>\n<p>[\/vc_column_text][vc_raw_html]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[\/vc_raw_html][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; css=&#8221;.vc_custom_1667882625464{margin-top: 0px !important;padding-top: 0px !important;}&#8221;][vc_column css=&#8221;.vc_custom_1590466809300{padding-top: 0px !important;}&#8221;][vc_empty_space height=&#8221;22px&#8221;][layerslider_vc id=&#8221;80&#8243;][vc_empty_space height=&#8221;22px&#8221;][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1597804649771{margin-top: 0px !important;padding-top: 0px !important;}&#8221;][vc_column css=&#8221;.vc_custom_1590466809300{padding-top: 0px !important;}&#8221;][vc_empty_space][vc_column_text]<\/p>\n<h1 style=\"text-align: center;\">RESULTS LIKE THESE ARE HAPPENING IN OUR COURSES AND CLASSES!<\/h1>\n<p>[\/vc_column_text][vc_row_inner][vc_column_inner width=&#8221;1\/4&#8243;][vc_single_image image=&#8221;100011930&#8243; img_size=&#8221;large&#8221; onclick=&#8221;link_image&#8221;][\/vc_column_inner][vc_column_inner width=&#8221;1\/4&#8243;][vc_single_image image=&#8221;100011929&#8243; img_size=&#8221;medium&#8221; onclick=&#8221;link_image&#8221;][\/vc_column_inner][vc_column_inner width=&#8221;1\/4&#8243;][vc_single_image image=&#8221;100011926&#8243; img_size=&#8221;medium&#8221; onclick=&#8221;link_image&#8221;][\/vc_column_inner][vc_column_inner width=&#8221;1\/4&#8243;][vc_single_image image=&#8221;100011927&#8243; img_size=&#8221;medium&#8221; onclick=&#8221;link_image&#8221;][\/vc_column_inner][\/vc_row_inner][vc_column_text]<\/p>\n<div style=\"text-align: center;\">\n<h1 style=\"text-align: center;\">and these are the results students like Billi from Premiere Studio are getting in under 25 minutes from their Zoom workshop!<\/h1>\n<\/div>\n<p>[\/vc_column_text][vc_video link=&#8221;https:\/\/vimeo.com\/596911714\/6bd516d770&#8243;][vc_empty_space height=&#8221;22px&#8221;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; css=&#8221;.vc_custom_1667882625464{margin-top: 0px !important;padding-top: 0px !important;}&#8221;][vc_column width=&#8221;1\/4&#8243; css=&#8221;.vc_custom_1590466809300{padding-top: 0px !important;}&#8221;][\/vc_column][vc_column width=&#8221;1\/4&#8243;][vc_empty_space height=&#8221;25px&#8221;][\/vc_column][vc_column width=&#8221;1\/4&#8243;][\/vc_column][vc_column width=&#8221;1\/4&#8243;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; css=&#8221;.vc_custom_1627609002050{margin-top: 0px !important;padding-top: 0px !important;}&#8221;][vc_column css=&#8221;.vc_custom_1590466809300{padding-top: 0px !important;}&#8221;][vc_empty_space][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; disable_element=&#8221;yes&#8221; css=&#8221;.vc_custom_1636084700217{margin-top: 0px !important;padding-top: 0px !important;}&#8221;][vc_column width=&#8221;1\/4&#8243; css=&#8221;.vc_custom_1590466809300{padding-top: 0px !important;}&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<h1 style=\"text-align: center;\">SEE CURRENT COURSE OFFER!<\/h1>\n<p>[\/vc_column_text][vc_single_image image=&#8221;100011016&#8243; alignment=&#8221;center&#8221; onclick=&#8221;custom_link&#8221; link=&#8221;https:\/\/onlinevirtualstudios.com\/healyourselfandmove\/prep-to-perform\/&#8221;][vc_column_text]<\/p>\n<p style=\"text-align: center;\">Concert time is coming up and if you are have returned to the studio in the last few days, weeks or months (yay!) that means you also need to catch your body up on, well I don&#8217;t know, just about everything &#8211; and fast!<\/p>\n<p style=\"text-align: center;\">&#8230;to be able to have any chance of performing at your peak come concert time.<\/p>\n<p style=\"text-align: center;\">That&#8217;s why until midnight Sunday I am offering a special 25% discount on my full Prep to Perform training course&#8230;<\/p>\n<p style=\"text-align: center;\">Here\u2019s where you can find out more:<br \/>\n(and save 25% on your purchase with the code <strong>prepfr25<\/strong>)<\/p>\n<p>[\/vc_column_text][vc_btn title=&#8221;BUY NOW FOR 25% OFF!!!&#8221; color=&#8221;sky&#8221; size=&#8221;lg&#8221; align=&#8221;center&#8221; link=&#8221;url:https%3A%2F%2Fonlinevirtualstudios.com%2Fhealyourselfandmove%2Fprep-to-perform%2F&#8221;][\/vc_column][vc_column width=&#8221;1\/4&#8243;][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; disable_element=&#8221;yes&#8221; css=&#8221;.vc_custom_1637290519888{margin-top: 0px !important;padding-top: 0px !important;}&#8221;][vc_column css=&#8221;.vc_custom_1590466809300{padding-top: 0px !important;}&#8221;][vc_empty_space height=&#8221;25px&#8221;][vc_column_text]<\/p>\n<h1 style=\"text-align: center;\">REFLECTIONS<\/h1>\n<p style=\"text-align: center;\">Please fill in your reflections here: This also gets emailed to you \ud83d\ude42<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; disable_element=&#8221;yes&#8221; css=&#8221;.vc_custom_1637290531904{margin-top: 0px !important;padding-top: 0px !important;}&#8221; x_smallbbresponsive=&#8221;.bb_custom_1637290531909{padding-right:10px!important;padding-left:10px!important;}&#8221; mediumbbresponsive=&#8221;.bb_custom_1637290531907{padding-right:10px!important;padding-left:10px!important;}&#8221; smallbbresponsive=&#8221;.bb_custom_1637290531908{padding-right:10px!important;padding-left:10px!important;}&#8221;][vc_column css=&#8221;.vc_custom_1590466809300{padding-top: 0px !important;}&#8221;]<script type=\"text\/javascript\">var gform;gform||(document.addEventListener(\"gform_main_scripts_loaded\",function(){gform.scriptsLoaded=!0}),window.addEventListener(\"DOMContentLoaded\",function(){gform.domLoaded=!0}),gform={domLoaded:!1,scriptsLoaded:!1,initializeOnLoaded:function(o){gform.domLoaded&&gform.scriptsLoaded?o():!gform.domLoaded&&gform.scriptsLoaded?window.addEventListener(\"DOMContentLoaded\",o):document.addEventListener(\"gform_main_scripts_loaded\",o)},hooks:{action:{},filter:{}},addAction:function(o,n,r,t){gform.addHook(\"action\",o,n,r,t)},addFilter:function(o,n,r,t){gform.addHook(\"filter\",o,n,r,t)},doAction:function(o){gform.doHook(\"action\",o,arguments)},applyFilters:function(o){return gform.doHook(\"filter\",o,arguments)},removeAction:function(o,n){gform.removeHook(\"action\",o,n)},removeFilter:function(o,n,r){gform.removeHook(\"filter\",o,n,r)},addHook:function(o,n,r,t,i){null==gform.hooks[o][n]&&(gform.hooks[o][n]=[]);var e=gform.hooks[o][n];null==i&&(i=n+\"_\"+e.length),gform.hooks[o][n].push({tag:i,callable:r,priority:t=null==t?10:t})},doHook:function(n,o,r){var t;if(r=Array.prototype.slice.call(r,1),null!=gform.hooks[n][o]&&((o=gform.hooks[n][o]).sort(function(o,n){return o.priority-n.priority}),o.forEach(function(o){\"function\"!=typeof(t=o.callable)&&(t=window[t]),\"action\"==n?t.apply(null,r):r[0]=t.apply(null,r)})),\"filter\"==n)return r[0]},removeHook:function(o,n,t,i){var r;null!=gform.hooks[o][n]&&(r=(r=gform.hooks[o][n]).filter(function(o,n,r){return!!(null!=i&&i!=o.tag||null!=t&&t!=o.priority)}),gform.hooks[o][n]=r)}});<\/script>\n                <div class='gf_browser_gecko gform_wrapper gravity-theme gform-theme--no-framework' data-form-theme='gravity-theme' data-form-index='0' id='gform_wrapper_111' ><form method='post' enctype='multipart\/form-data'  id='gform_111'  action='\/healyourselfandmove\/wp-json\/wp\/v2\/pages\/100014373' data-formid='111' novalidate> \r\n <input type='hidden' class='gforms-pum' value='{\"closepopup\":false,\"closedelay\":0,\"openpopup\":false,\"openpopup_id\":0}' \/>\n                        <div class='gform-body gform_body'><div id='gform_fields_111' class='gform_fields top_label form_sublabel_below description_below validation_below'><div id=\"field_111_2\" class=\"gfield gfield--type-html gfield--input-type-html gfield--width-full gfield_html gfield_html_formatted gfield_no_follows_desc field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  data-js-reload=\"field_111_2\" >Please select the class and date you attended<\/div><fieldset id=\"field_111_28\" class=\"gfield gfield--type-email gfield--input-type-email gfield--width-full gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  data-js-reload=\"field_111_28\" ><legend class='gfield_label gform-field-label gfield_label_before_complex' >Please enter Your email to receive a copy of your reflection<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_text\">(Required)<\/span><\/span><\/legend><div class='ginput_complex ginput_container ginput_container_email gform-grid-row' id='input_111_28_container'>\n                                <span id='input_111_28_1_container' class='ginput_left gform-grid-col gform-grid-col--size-auto'>\n                                    <input class='' type='email' name='input_28' id='input_111_28' value=''    aria-required=\"true\" aria-invalid=\"false\"  \/>\n                                    <label for='input_111_28' class='gform-field-label gform-field-label--type-sub '>Enter Email<\/label>\n                                <\/span>\n                                <span id='input_111_28_2_container' class='ginput_right gform-grid-col gform-grid-col--size-auto'>\n                                    <input class='' type='email' name='input_28_2' id='input_111_28_2' value=''    aria-required=\"true\" aria-invalid=\"false\"  \/>\n                                    <label for='input_111_28_2' class='gform-field-label gform-field-label--type-sub '>Confirm Email<\/label>\n                                <\/span>\n                                <div class='gf_clear gf_clear_complex'><\/div>\n                            <\/div><\/fieldset><div id=\"field_111_1\" class=\"gfield gfield--type-select gfield--input-type-select gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  data-js-reload=\"field_111_1\" ><label class='gfield_label gform-field-label' for='input_111_1'>Please select the class you attended<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_text\">(Required)<\/span><\/span><\/label><div class='ginput_container ginput_container_select'><select name='input_1' id='input_111_1' class='large gfield_select'    aria-required=\"true\" aria-invalid=\"false\" ><option value='Choose a class' >Choose a class<\/option><option value='Course Class' >Course Class<\/option><option value='Private Class' >Private Class<\/option><option value='Release' >Release<\/option><option value='Increase' >Increase<\/option><option value='Load' >Load<\/option><option value='Unleash' >Unleash<\/option><option value='Key Area of Application - Turnout' >Key Area of Application - Turnout<\/option><option value='Key Area of Application - Extension' >Key Area of Application - Extension<\/option><option value='Key Area of Application - Feet &amp; Legs' >Key Area of Application - Feet &amp; Legs<\/option><option value='Key Area of Application - Balance &amp; Posture' >Key Area of Application - Balance &amp; Posture<\/option><option value='Bonus: Cloud Splits\u00a0' >Bonus: Cloud Splits\u00a0<\/option><option value='Prep to perform' >Prep to perform<\/option><option value='Arabesque Toolkit' >Arabesque Toolkit<\/option><\/select><\/div><\/div><div id=\"field_111_3\" class=\"gfield gfield--type-date gfield--input-type-date gfield--input-type-datepicker gfield--datepicker-default-icon gfield--width-full gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  data-js-reload=\"field_111_3\" ><label class='gfield_label gform-field-label' for='input_111_3'>DatePlease select the date you attended<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_text\">(Required)<\/span><\/span><\/label><div class='ginput_container ginput_container_date'>\n                            <input name='input_3' id='input_111_3' type='text' value='' class='datepicker gform-datepicker mdy datepicker_with_icon gdatepicker_with_icon'   placeholder='mm\/dd\/yyyy' aria-describedby=\"input_111_3_date_format\" aria-invalid=\"false\" aria-required=\"true\"\/>\n                            <span id='input_111_3_date_format' class='screen-reader-text'>MM slash DD slash YYYY<\/span>\n                        <\/div>\n                        <input type='hidden' id='gforms_calendar_icon_input_111_3' class='gform_hidden' value='https:\/\/onlinevirtualstudios.com\/healyourselfandmove\/wp-content\/plugins\/gravityforms\/images\/datepicker\/datepicker.svg'\/><\/div><div id=\"field_111_4\" class=\"gfield gfield--type-html gfield--input-type-html gfield--width-full gfield_html gfield_html_formatted gfield_no_follows_desc field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  data-js-reload=\"field_111_4\" >What did you notice?<\/div><div id=\"field_111_5\" class=\"gfield gfield--type-textarea gfield--input-type-textarea gfield--width-full gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  data-js-reload=\"field_111_5\" ><label class='gfield_label gform-field-label' for='input_111_5'>More relaxed, heavier, lighter, longer, freer range, easier to move etc.<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_text\">(Required)<\/span><\/span><\/label><div class='ginput_container ginput_container_textarea'><textarea name='input_5' id='input_111_5' class='textarea large'     aria-required=\"true\" aria-invalid=\"false\"   rows='10' cols='50'><\/textarea><\/div><\/div><div id=\"field_111_6\" class=\"gfield gfield--type-textarea gfield--input-type-textarea gfield--width-full gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  data-js-reload=\"field_111_6\" ><label class='gfield_label gform-field-label' for='input_111_6'>What is the improvement?<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_text\">(Required)<\/span><\/span><\/label><div class='ginput_container ginput_container_textarea'><textarea name='input_6' id='input_111_6' class='textarea large'     aria-required=\"true\" aria-invalid=\"false\"   rows='10' cols='50'><\/textarea><\/div><\/div><div id=\"field_111_7\" class=\"gfield gfield--type-textarea gfield--input-type-textarea gfield--width-full gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  data-js-reload=\"field_111_7\" ><label class='gfield_label gform-field-label' for='input_111_7'>Give an example how you would or have applied this to your classes<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_text\">(Required)<\/span><\/span><\/label><div class='ginput_container ginput_container_textarea'><textarea name='input_7' id='input_111_7' class='textarea large'     aria-required=\"true\" aria-invalid=\"false\"   rows='10' cols='50'><\/textarea><\/div><\/div><div id=\"field_111_8\" class=\"gfield 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class='gfield_label gform-field-label' for='input_111_9'>What did you notice in your training after doing this exercise?<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_text\">(Required)<\/span><\/span><\/label><div class='ginput_container ginput_container_textarea'><textarea name='input_9' id='input_111_9' class='textarea large'     aria-required=\"true\" aria-invalid=\"false\"   rows='10' cols='50'><\/textarea><\/div><\/div><div id=\"field_111_10\" class=\"gfield gfield--type-fileupload gfield--input-type-fileupload gfield--width-full gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  data-js-reload=\"field_111_10\" ><label class='gfield_label gform-field-label' for='input_111_10'>Before image (10mb limit per image)<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_text\">(Required)<\/span><\/span><\/label><div class='ginput_container ginput_container_fileupload'><input type='hidden' name='MAX_FILE_SIZE' value='104857600' \/><input name='input_10' id='input_111_10' type='file' class='large' aria-describedby=\"gfield_upload_rules_111_10\" onchange='javascript:gformValidateFileSize( this, 104857600 );'  \/><span class='gfield_description gform_fileupload_rules' id='gfield_upload_rules_111_10'>Accepted file types: jpg, jpeg, png, gif, pdf, Max. file size: 100 MB.<\/span><div class='gfield_description validation_message gfield_validation_message validation_message--hidden-on-empty' id='live_validation_message_111_10'><\/div><\/div><\/div><div id=\"field_111_11\" class=\"gfield gfield--type-fileupload gfield--input-type-fileupload gfield--width-full gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  data-js-reload=\"field_111_11\" ><label class='gfield_label gform-field-label' for='input_111_11'>After image (10mb limit per image)<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_text\">(Required)<\/span><\/span><\/label><div class='ginput_container ginput_container_fileupload'><input type='hidden' name='MAX_FILE_SIZE' value='104857600' \/><input name='input_11' id='input_111_11' type='file' class='large' aria-describedby=\"gfield_upload_rules_111_11\" onchange='javascript:gformValidateFileSize( this, 104857600 );'  \/><span class='gfield_description gform_fileupload_rules' id='gfield_upload_rules_111_11'>Accepted file types: jpg, jpeg, png, gif, pdf, Max. file size: 100 MB.<\/span><div class='gfield_description validation_message gfield_validation_message validation_message--hidden-on-empty' id='live_validation_message_111_11'><\/div><\/div><\/div><div id=\"field_111_12\" class=\"gfield gfield--type-html gfield--input-type-html gfield--width-full gfield_html gfield_html_formatted gfield_no_follows_desc field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  data-js-reload=\"field_111_12\" >Share a before and after Video here or a single video<\/div><div id=\"field_111_14\" class=\"gfield gfield--type-html gfield--input-type-html gfield--width-full gfield_html gfield_html_formatted gfield_no_follows_desc field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  data-js-reload=\"field_111_14\" >To share a video please use <a href=\"https:\/\/streamable.com\/\" target=\"_blank\">Streamable<\/a> to generate a video link, when you have your link simply paste it below.\n<\/div><div id=\"field_111_13\" class=\"gfield gfield--type-website gfield--input-type-website gfield--width-full field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  data-js-reload=\"field_111_13\" ><label class='gfield_label gform-field-label screen-reader-text' for='input_111_13'>place your video link here<\/label><div class='ginput_container ginput_container_website'>\n                    <input name='input_13' id='input_111_13' type='url' value='' class='large'    placeholder='place your video link here'  aria-invalid=\"false\"\/>\n                <\/div><\/div><div id=\"field_111_30\" class=\"gfield gfield--type-website gfield--input-type-website gfield--width-full field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  data-js-reload=\"field_111_30\" ><label class='gfield_label gform-field-label screen-reader-text' for='input_111_30'>place your video link here<\/label><div class='ginput_container ginput_container_website'>\n                    <input name='input_30' id='input_111_30' type='url' value='' class='large'    placeholder='place your video link here'  aria-invalid=\"false\"\/>\n                <\/div><\/div><fieldset id=\"field_111_15\" class=\"gfield gfield--type-radio gfield--type-choice gfield--input-type-radio gfield--width-full gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  data-js-reload=\"field_111_15\" ><legend class='gfield_label gform-field-label' >Do you give Heal Yourself and Move permission to use your reflections, feedback, images and or video for their marketing, social media and or case studies within coaching programs?<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_text\">(Required)<\/span><\/span><\/legend><div class='ginput_container ginput_container_radio'><div class='gfield_radio' id='input_111_15'>\n\t\t\t<div class='gchoice gchoice_111_15_0'>\n\t\t\t\t\t<input class='gfield-choice-input' name='input_15' type='radio' value='Yes'  id='choice_111_15_0' onchange='gformToggleRadioOther( this )'    \/>\n\t\t\t\t\t<label for='choice_111_15_0' id='label_111_15_0' class='gform-field-label gform-field-label--type-inline'>Yes<\/label>\n\t\t\t<\/div>\n\t\t\t<div class='gchoice gchoice_111_15_1'>\n\t\t\t\t\t<input class='gfield-choice-input' name='input_15' type='radio' value='No'  id='choice_111_15_1' onchange='gformToggleRadioOther( this )'    \/>\n\t\t\t\t\t<label for='choice_111_15_1' id='label_111_15_1' class='gform-field-label gform-field-label--type-inline'>No<\/label>\n\t\t\t<\/div><\/div><\/div><\/fieldset><div id=\"field_111_16\" class=\"gfield gfield--type-html gfield--input-type-html gfield--width-full gfield_html gfield_html_formatted gfield_no_follows_desc field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  data-js-reload=\"field_111_16\" >Lesson Feedback<\/div><fieldset id=\"field_111_17\" class=\"gfield gfield--type-radio gfield--type-choice gfield--input-type-radio gfield--width-full gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  data-js-reload=\"field_111_17\" ><legend class='gfield_label gform-field-label' >Did you feel freer in your movement?<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_text\">(Required)<\/span><\/span><\/legend><div class='ginput_container ginput_container_radio'><div class='gfield_radio' id='input_111_17'>\n\t\t\t<div class='gchoice gchoice_111_17_0'>\n\t\t\t\t\t<input class='gfield-choice-input' name='input_17' type='radio' value='Yes'  id='choice_111_17_0' onchange='gformToggleRadioOther( this )'    \/>\n\t\t\t\t\t<label for='choice_111_17_0' id='label_111_17_0' class='gform-field-label gform-field-label--type-inline'>Yes<\/label>\n\t\t\t<\/div>\n\t\t\t<div class='gchoice gchoice_111_17_1'>\n\t\t\t\t\t<input class='gfield-choice-input' name='input_17' type='radio' value='No'  id='choice_111_17_1' onchange='gformToggleRadioOther( this )'    \/>\n\t\t\t\t\t<label for='choice_111_17_1' id='label_111_17_1' class='gform-field-label gform-field-label--type-inline'>No<\/label>\n\t\t\t<\/div>\n\t\t\t<div class='gchoice gchoice_111_17_2'>\n\t\t\t\t\t<input class='gfield-choice-input' name='input_17' type='radio' value='Much freer'  id='choice_111_17_2' onchange='gformToggleRadioOther( this )'    \/>\n\t\t\t\t\t<label for='choice_111_17_2' id='label_111_17_2' class='gform-field-label gform-field-label--type-inline'>Much freer<\/label>\n\t\t\t<\/div><\/div><\/div><\/fieldset><fieldset id=\"field_111_18\" class=\"gfield gfield--type-radio gfield--type-choice gfield--input-type-radio gfield--width-full gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  data-js-reload=\"field_111_18\" ><legend class='gfield_label gform-field-label' >Did you feel you had more range of movement?<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_text\">(Required)<\/span><\/span><\/legend><div class='ginput_container ginput_container_radio'><div class='gfield_radio' id='input_111_18'>\n\t\t\t<div class='gchoice gchoice_111_18_0'>\n\t\t\t\t\t<input class='gfield-choice-input' name='input_18' type='radio' value='Yes'  id='choice_111_18_0' onchange='gformToggleRadioOther( this )'    \/>\n\t\t\t\t\t<label for='choice_111_18_0' id='label_111_18_0' class='gform-field-label gform-field-label--type-inline'>Yes<\/label>\n\t\t\t<\/div>\n\t\t\t<div class='gchoice gchoice_111_18_1'>\n\t\t\t\t\t<input class='gfield-choice-input' name='input_18' type='radio' value='No'  id='choice_111_18_1' onchange='gformToggleRadioOther( this )'    \/>\n\t\t\t\t\t<label for='choice_111_18_1' id='label_111_18_1' class='gform-field-label gform-field-label--type-inline'>No<\/label>\n\t\t\t<\/div>\n\t\t\t<div class='gchoice gchoice_111_18_2'>\n\t\t\t\t\t<input class='gfield-choice-input' name='input_18' type='radio' value='Much more range'  id='choice_111_18_2' onchange='gformToggleRadioOther( this )'    \/>\n\t\t\t\t\t<label for='choice_111_18_2' id='label_111_18_2' class='gform-field-label gform-field-label--type-inline'>Much more range<\/label>\n\t\t\t<\/div><\/div><\/div><\/fieldset><fieldset id=\"field_111_19\" class=\"gfield gfield--type-radio gfield--type-choice gfield--input-type-radio gfield--width-full gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  data-js-reload=\"field_111_19\" ><legend class='gfield_label gform-field-label' >Did you feel less tension?<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_text\">(Required)<\/span><\/span><\/legend><div class='ginput_container ginput_container_radio'><div class='gfield_radio' id='input_111_19'>\n\t\t\t<div class='gchoice gchoice_111_19_0'>\n\t\t\t\t\t<input class='gfield-choice-input' name='input_19' type='radio' value='Yes'  id='choice_111_19_0' onchange='gformToggleRadioOther( this )'    \/>\n\t\t\t\t\t<label for='choice_111_19_0' id='label_111_19_0' class='gform-field-label gform-field-label--type-inline'>Yes<\/label>\n\t\t\t<\/div>\n\t\t\t<div class='gchoice gchoice_111_19_1'>\n\t\t\t\t\t<input class='gfield-choice-input' name='input_19' type='radio' value='No'  id='choice_111_19_1' onchange='gformToggleRadioOther( this )'    \/>\n\t\t\t\t\t<label for='choice_111_19_1' id='label_111_19_1' class='gform-field-label gform-field-label--type-inline'>No<\/label>\n\t\t\t<\/div>\n\t\t\t<div class='gchoice gchoice_111_19_2'>\n\t\t\t\t\t<input class='gfield-choice-input' name='input_19' type='radio' value='Much less tension'  id='choice_111_19_2' onchange='gformToggleRadioOther( this )'    \/>\n\t\t\t\t\t<label for='choice_111_19_2' id='label_111_19_2' class='gform-field-label gform-field-label--type-inline'>Much less tension<\/label>\n\t\t\t<\/div><\/div><\/div><\/fieldset><fieldset id=\"field_111_20\" class=\"gfield gfield--type-radio gfield--type-choice gfield--input-type-radio gfield--width-full gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  data-js-reload=\"field_111_20\" ><legend class='gfield_label gform-field-label' >Did you feel less pain?<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_text\">(Required)<\/span><\/span><\/legend><div class='ginput_container ginput_container_radio'><div class='gfield_radio' id='input_111_20'>\n\t\t\t<div class='gchoice gchoice_111_20_0'>\n\t\t\t\t\t<input class='gfield-choice-input' name='input_20' type='radio' value='Yes'  id='choice_111_20_0' onchange='gformToggleRadioOther( this )'    \/>\n\t\t\t\t\t<label for='choice_111_20_0' id='label_111_20_0' class='gform-field-label gform-field-label--type-inline'>Yes<\/label>\n\t\t\t<\/div>\n\t\t\t<div class='gchoice gchoice_111_20_1'>\n\t\t\t\t\t<input class='gfield-choice-input' name='input_20' type='radio' value='No'  id='choice_111_20_1' onchange='gformToggleRadioOther( this )'    \/>\n\t\t\t\t\t<label for='choice_111_20_1' id='label_111_20_1' class='gform-field-label gform-field-label--type-inline'>No<\/label>\n\t\t\t<\/div>\n\t\t\t<div class='gchoice gchoice_111_20_2'>\n\t\t\t\t\t<input class='gfield-choice-input' name='input_20' type='radio' value='Much less pain'  id='choice_111_20_2' onchange='gformToggleRadioOther( this )'    \/>\n\t\t\t\t\t<label for='choice_111_20_2' id='label_111_20_2' class='gform-field-label gform-field-label--type-inline'>Much less pain<\/label>\n\t\t\t<\/div><\/div><\/div><\/fieldset><fieldset id=\"field_111_21\" class=\"gfield gfield--type-radio gfield--type-choice gfield--input-type-radio gfield--width-full gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  data-js-reload=\"field_111_21\" ><legend class='gfield_label gform-field-label' >Did you feel lighter?<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_text\">(Required)<\/span><\/span><\/legend><div class='ginput_container ginput_container_radio'><div class='gfield_radio' id='input_111_21'>\n\t\t\t<div class='gchoice gchoice_111_21_0'>\n\t\t\t\t\t<input class='gfield-choice-input' name='input_21' type='radio' value='Yes'  id='choice_111_21_0' onchange='gformToggleRadioOther( this )'    \/>\n\t\t\t\t\t<label for='choice_111_21_0' id='label_111_21_0' class='gform-field-label gform-field-label--type-inline'>Yes<\/label>\n\t\t\t<\/div>\n\t\t\t<div class='gchoice gchoice_111_21_1'>\n\t\t\t\t\t<input class='gfield-choice-input' name='input_21' type='radio' value='No'  id='choice_111_21_1' onchange='gformToggleRadioOther( this )'    \/>\n\t\t\t\t\t<label for='choice_111_21_1' id='label_111_21_1' class='gform-field-label gform-field-label--type-inline'>No<\/label>\n\t\t\t<\/div>\n\t\t\t<div class='gchoice gchoice_111_21_2'>\n\t\t\t\t\t<input class='gfield-choice-input' name='input_21' type='radio' value='Much lighter'  id='choice_111_21_2' onchange='gformToggleRadioOther( this )'    \/>\n\t\t\t\t\t<label for='choice_111_21_2' id='label_111_21_2' class='gform-field-label gform-field-label--type-inline'>Much lighter<\/label>\n\t\t\t<\/div><\/div><\/div><\/fieldset><fieldset id=\"field_111_22\" class=\"gfield gfield--type-radio gfield--type-choice gfield--input-type-radio gfield--width-full gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  data-js-reload=\"field_111_22\" ><legend class='gfield_label gform-field-label' >Did you feel longer?<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_text\">(Required)<\/span><\/span><\/legend><div class='ginput_container ginput_container_radio'><div class='gfield_radio' id='input_111_22'>\n\t\t\t<div class='gchoice gchoice_111_22_0'>\n\t\t\t\t\t<input class='gfield-choice-input' name='input_22' type='radio' value='Yes'  id='choice_111_22_0' onchange='gformToggleRadioOther( this )'    \/>\n\t\t\t\t\t<label for='choice_111_22_0' id='label_111_22_0' class='gform-field-label gform-field-label--type-inline'>Yes<\/label>\n\t\t\t<\/div>\n\t\t\t<div class='gchoice gchoice_111_22_1'>\n\t\t\t\t\t<input class='gfield-choice-input' name='input_22' type='radio' value='No'  id='choice_111_22_1' onchange='gformToggleRadioOther( this )'    \/>\n\t\t\t\t\t<label for='choice_111_22_1' id='label_111_22_1' class='gform-field-label gform-field-label--type-inline'>No<\/label>\n\t\t\t<\/div>\n\t\t\t<div class='gchoice gchoice_111_22_2'>\n\t\t\t\t\t<input class='gfield-choice-input' name='input_22' type='radio' value='Much longer'  id='choice_111_22_2' onchange='gformToggleRadioOther( this )'    \/>\n\t\t\t\t\t<label for='choice_111_22_2' id='label_111_22_2' class='gform-field-label gform-field-label--type-inline'>Much longer<\/label>\n\t\t\t<\/div><\/div><\/div><\/fieldset><fieldset id=\"field_111_23\" class=\"gfield gfield--type-radio gfield--type-choice gfield--input-type-radio gfield--width-full gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  data-js-reload=\"field_111_23\" ><legend class='gfield_label gform-field-label' >Did you feel more connected to your deep muscles?<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_text\">(Required)<\/span><\/span><\/legend><div class='ginput_container ginput_container_radio'><div class='gfield_radio' id='input_111_23'>\n\t\t\t<div class='gchoice gchoice_111_23_0'>\n\t\t\t\t\t<input class='gfield-choice-input' name='input_23' type='radio' value='Yes'  id='choice_111_23_0' onchange='gformToggleRadioOther( this )'    \/>\n\t\t\t\t\t<label for='choice_111_23_0' id='label_111_23_0' class='gform-field-label gform-field-label--type-inline'>Yes<\/label>\n\t\t\t<\/div>\n\t\t\t<div class='gchoice gchoice_111_23_1'>\n\t\t\t\t\t<input class='gfield-choice-input' name='input_23' type='radio' value='No'  id='choice_111_23_1' onchange='gformToggleRadioOther( this )'    \/>\n\t\t\t\t\t<label for='choice_111_23_1' id='label_111_23_1' class='gform-field-label gform-field-label--type-inline'>No<\/label>\n\t\t\t<\/div>\n\t\t\t<div class='gchoice gchoice_111_23_2'>\n\t\t\t\t\t<input class='gfield-choice-input' name='input_23' type='radio' value='Much more connected'  id='choice_111_23_2' onchange='gformToggleRadioOther( this )'    \/>\n\t\t\t\t\t<label for='choice_111_23_2' id='label_111_23_2' class='gform-field-label gform-field-label--type-inline'>Much more connected<\/label>\n\t\t\t<\/div><\/div><\/div><\/fieldset><fieldset id=\"field_111_24\" class=\"gfield gfield--type-radio gfield--type-choice gfield--input-type-radio gfield--width-full gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  data-js-reload=\"field_111_24\" ><legend class='gfield_label gform-field-label' >Did you feel this exercise would enable an improvement in your technique training?<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_text\">(Required)<\/span><\/span><\/legend><div class='ginput_container ginput_container_radio'><div class='gfield_radio' id='input_111_24'>\n\t\t\t<div class='gchoice gchoice_111_24_0'>\n\t\t\t\t\t<input class='gfield-choice-input' name='input_24' type='radio' value='Yes'  id='choice_111_24_0' onchange='gformToggleRadioOther( this )'    \/>\n\t\t\t\t\t<label for='choice_111_24_0' id='label_111_24_0' class='gform-field-label gform-field-label--type-inline'>Yes<\/label>\n\t\t\t<\/div>\n\t\t\t<div class='gchoice gchoice_111_24_1'>\n\t\t\t\t\t<input class='gfield-choice-input' name='input_24' type='radio' value='No'  id='choice_111_24_1' onchange='gformToggleRadioOther( this )'    \/>\n\t\t\t\t\t<label for='choice_111_24_1' id='label_111_24_1' class='gform-field-label gform-field-label--type-inline'>No<\/label>\n\t\t\t<\/div><\/div><\/div><\/fieldset><fieldset id=\"field_111_25\" class=\"gfield gfield--type-radio gfield--type-choice gfield--input-type-radio gfield--width-full gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  data-js-reload=\"field_111_25\" ><legend class='gfield_label gform-field-label' >Do you feel this exercise had an improvement in your technique training?<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_text\">(Required)<\/span><\/span><\/legend><div class='ginput_container ginput_container_radio'><div class='gfield_radio' id='input_111_25'>\n\t\t\t<div class='gchoice gchoice_111_25_0'>\n\t\t\t\t\t<input class='gfield-choice-input' name='input_25' type='radio' value='Yes'  id='choice_111_25_0' onchange='gformToggleRadioOther( this )'    \/>\n\t\t\t\t\t<label for='choice_111_25_0' id='label_111_25_0' class='gform-field-label gform-field-label--type-inline'>Yes<\/label>\n\t\t\t<\/div>\n\t\t\t<div class='gchoice gchoice_111_25_1'>\n\t\t\t\t\t<input class='gfield-choice-input' name='input_25' type='radio' value='No'  id='choice_111_25_1' onchange='gformToggleRadioOther( this )'    \/>\n\t\t\t\t\t<label for='choice_111_25_1' id='label_111_25_1' class='gform-field-label gform-field-label--type-inline'>No<\/label>\n\t\t\t<\/div>\n\t\t\t<div class='gchoice gchoice_111_25_2'>\n\t\t\t\t\t<input class='gfield-choice-input' name='input_25' type='radio' value='Massive improvement'  id='choice_111_25_2' onchange='gformToggleRadioOther( this )'    \/>\n\t\t\t\t\t<label for='choice_111_25_2' id='label_111_25_2' class='gform-field-label gform-field-label--type-inline'>Massive improvement<\/label>\n\t\t\t<\/div><\/div><\/div><\/fieldset><fieldset id=\"field_111_26\" class=\"gfield gfield--type-radio gfield--type-choice gfield--input-type-radio gfield--width-full gfield_contains_required field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  data-js-reload=\"field_111_26\" ><legend class='gfield_label gform-field-label' >Did this exercise exceed your expectations?<span class=\"gfield_required\"><span class=\"gfield_required gfield_required_text\">(Required)<\/span><\/span><\/legend><div class='ginput_container ginput_container_radio'><div class='gfield_radio' id='input_111_26'>\n\t\t\t<div class='gchoice gchoice_111_26_0'>\n\t\t\t\t\t<input class='gfield-choice-input' name='input_26' type='radio' value='Yes'  id='choice_111_26_0' onchange='gformToggleRadioOther( this )'    \/>\n\t\t\t\t\t<label for='choice_111_26_0' id='label_111_26_0' class='gform-field-label gform-field-label--type-inline'>Yes<\/label>\n\t\t\t<\/div>\n\t\t\t<div class='gchoice gchoice_111_26_1'>\n\t\t\t\t\t<input class='gfield-choice-input' name='input_26' type='radio' value='No'  id='choice_111_26_1' onchange='gformToggleRadioOther( this )'    \/>\n\t\t\t\t\t<label for='choice_111_26_1' id='label_111_26_1' class='gform-field-label gform-field-label--type-inline'>No<\/label>\n\t\t\t<\/div>\n\t\t\t<div class='gchoice gchoice_111_26_2'>\n\t\t\t\t\t<input class='gfield-choice-input' name='input_26' type='radio' value='Significantly exceeded'  id='choice_111_26_2' onchange='gformToggleRadioOther( this )'    \/>\n\t\t\t\t\t<label for='choice_111_26_2' id='label_111_26_2' class='gform-field-label gform-field-label--type-inline'>Significantly exceeded<\/label>\n\t\t\t<\/div><\/div><\/div><\/fieldset><div id=\"field_111_27\" class=\"gfield gfield--type-html gfield--input-type-html gfield--width-full gfield_html gfield_html_formatted gfield_no_follows_desc field_sublabel_below gfield--no-description field_description_below field_validation_below gfield_visibility_visible\"  data-js-reload=\"field_111_27\" >Please be patient as the upload process may take some time - please note this page 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In this session we give you the tools to remove your own pain and dance again, improve yours students abilities AND an actionable plan to implement right away (oh and a pair of MDM shoes too)<\/p>\n<p>[\/vc_column_text][vc_single_image image=&#8221;100021095&#8243; img_size=&#8221;medium&#8221; alignment=&#8221;center&#8221; onclick=&#8221;custom_link&#8221; link=&#8221;https:\/\/calendly.com\/zac-hym\/15min?fbclid=IwAR1qexyA7xgcUvmMws4TfQ67YorwczqS0we3c9dpKloJp1T_lZIxiedv3ao&amp;month=2021-07&#8243;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_column_text]<\/p>\n<h1 style=\"text-align: center;\">DANCERS<\/h1>\n<p>[\/vc_column_text][vc_column_text]<\/p>\n<p style=\"text-align: center;\">If tension is holding you back from achieving the ranges of movement you need to progress, or you have the flexibility but you can&#8217;t find the strength to control your extensions and\/or your hyperextensions, or you need to find a way to overcome pain fast. Book a Dancer Health-Ability Breakthrough Zoom consult below:<\/p>\n<p>[\/vc_column_text][vc_single_image image=&#8221;100021097&#8243; img_size=&#8221;medium&#8221; alignment=&#8221;center&#8221; onclick=&#8221;custom_link&#8221; link=&#8221;https:\/\/calendly.com\/zac-hym\/30min?fbclid=IwAR1xanpqeu-0QVG4tcb-yQVlau6UdpRqRW1UUpjf834Rw_alVmn0BJ4nLo4&amp;month=2021-07&#8243;][\/vc_column][\/vc_row][vc_row][vc_column][vc_column_text]<\/p>\n<p>[\/vc_column_text][\/vc_column][\/vc_row][vc_row css=&#8221;.vc_custom_1599457020167{background-color: #ffffff !important;}&#8221;][vc_column][vc_row_inner][vc_column_inner css=&#8221;.vc_custom_1616112342324{background-color: #a2efef !important;}&#8221;][vc_single_image image=&#8221;100008950&#8243; img_size=&#8221;medium&#8221; alignment=&#8221;center&#8221;][vc_column_text bb_tab_container=&#8221;&#8221;]<\/p>\n<h3 style=\"text-align: center;\"><b>Program and Pricing Options<\/b><\/h3>\n<h1 style=\"text-align: center;\">lock in your place and price for just 297 today and pay nothing until Feb 2023<\/h1>\n<p>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_empty_space][vc_row_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_single_image image=&#8221;100014319&#8243; img_size=&#8221;large&#8221;][\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;][vc_column_text]When you join the Heal Yourself and Move Teacher and Studio Owner training\u2026<\/p>\n<p>You get access to a new breakthrough training system with built in workbooks, case study builder and easy to digest transformational training concepts covering\u2026<\/p>\n<ul>\n<li aria-level=\"1\">Tondus that engage the deep muscles without gripping the quads,<\/li>\n<li aria-level=\"1\">Plies that feel \u201cjuicy\u201d and deep every time<\/li>\n<li aria-level=\"1\">Arabesques that float up without \u201cpinching\u201d in the lower back<\/li>\n<li aria-level=\"1\">Feet flexibility through the arches whilst staying fluid<\/li>\n<li aria-level=\"1\">Strength in the intrinsic muscles of the feet that utilises the whole foot (including long, strong toes for direct application to powerful jumps and pointe prep)<\/li>\n<li aria-level=\"1\">Improved range and use of turn out muscles<\/li>\n<li aria-level=\"1\">Core strength in your deep abdominal and back muscles that enables complete freedom of movement.<\/li>\n<li aria-level=\"1\">A way to release all tension in the body and at the same time improve your flexibility safely and without stress<\/li>\n<\/ul>\n<p><b>Plus<\/b>\u00a0you get weekly personalised coaching with Heal Yourself and Move founder and creator Zac Jones on literally any aspect of dance training you want to ensure you are implementing breakthroughs for your students at the pace that they need for upcoming exams, competitions and performances\u2026<\/p>\n<p><b>Plus<\/b>\u00a0when you sign up before Xmas you will get immediate access to the<a href=\"https:\/\/onlinevirtualstudios.com\/healyourselfandmove\/prep-to-perform-details\/\"> Prep to Perform online training<\/a> which shows step by step how to create targeted warmups that ensure incredible performance breakthroughs (ideal for upcoming end of year concerts!)<\/p>\n<p><a href=\"https:\/\/onlinevirtualstudios.com\/healyourselfandmove\/prep-to-perform-details\/\"><img loading=\"lazy\" decoding=\"async\" class=\"size-medium wp-image-100011124 aligncenter\" src=\"https:\/\/onlinevirtualstudios.com\/healyourselfandmove\/wp-content\/uploads\/2021\/07\/Prep-to-perform-course-product-details-2021-240x300.jpg\" data-lightbox=\"gallery\"  alt=\"\" width=\"240\" height=\"300\" srcset=\"https:\/\/onlinevirtualstudios.com\/healyourselfandmove\/wp-content\/uploads\/2021\/07\/Prep-to-perform-course-product-details-2021-240x300.jpg 240w, https:\/\/onlinevirtualstudios.com\/healyourselfandmove\/wp-content\/uploads\/2021\/07\/Prep-to-perform-course-product-details-2021-819x1024.jpg 819w, https:\/\/onlinevirtualstudios.com\/healyourselfandmove\/wp-content\/uploads\/2021\/07\/Prep-to-perform-course-product-details-2021-768x960.jpg 768w, https:\/\/onlinevirtualstudios.com\/healyourselfandmove\/wp-content\/uploads\/2021\/07\/Prep-to-perform-course-product-details-2021-600x750.jpg 600w, https:\/\/onlinevirtualstudios.com\/healyourselfandmove\/wp-content\/uploads\/2021\/07\/Prep-to-perform-course-product-details-2021.jpg 1200w\" sizes=\"(max-width: 240px) 100vw, 240px\" \/><\/a>[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_empty_space][vc_column_text el_class=&#8221;super-title&#8221;]<\/p>\n<h3 style=\"text-align: center;\"><strong>Pricing that will work for you&#8230;<\/strong><\/h3>\n<p>[\/vc_column_text][vc_custom_heading text=&#8221;Choose your payment option&#8221; font_container=&#8221;tag:h1|text_align:center&#8221; google_fonts=&#8221;font_family:Montserrat%3Aregular%2C700|font_style:700%20bold%20regular%3A700%3Anormal&#8221;][vc_empty_space][vc_row_inner][vc_column_inner width=&#8221;1\/2&#8243;]\r\n\t\t<div id=\"gp_pricing_column_1\" class=\"gp-pricing-column gp-highlight-column gp-style-1 price_teacher\">\r\n\r\n\t\t\t\t\t\t\t<div class=\"gp-pricing-column-header\">\r\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"gp-pricing-column-title\">\r\n\t\t\t\t\t\tTeacher Only\t\t\t\t\t<\/h5>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\r\n\t\t\t<div class=\"gp-pricing-column-costs\">\r\n\t\t\t\t<div class=\"gp-pricing-column-circle\">\r\n\t\t\t\t\t\t\t\t\t\t\t<h5 class=\"gp-pricing-column-symbol\">$<\/h5>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h5 class=\"gp-pricing-column-price\">97<\/h5>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h6 class=\"gp-pricing-column-interval\">Per month<\/h6>\r\n\t\t\t\t\t\t\t\t\t<\/div>\t\r\n\t\t\t<\/div>\r\n\t\r\n\t\t\t<div class=\"gp-pricing-column-divider\"><\/div>\t\r\n\t\t\t\t\t\t\t<div class=\"gp-pricing-column-content\">\r\n\t\t\t\t\t<p><strong>Accreditation in Level 1 (or 2 to 4 depending on your current level) of the Heal Yourself Move Teacher Training which includes:<\/strong><\/p>\n<p><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i> Weekly Group Coaching with Zac on literally anything you want plus access to the solutions he creates for other teachers and studio owners.<\/p>\n<p><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i> Recordings of all coaching breakthroughs uploaded weekly to your course dashboard<\/p>\n<p><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i> Heal Yourself and Move case study builder to track and share your students progress with before and after photo, video and written reflection uploads for you to keep forever<\/p>\n<p><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i> New professional course content added regularly<\/p>\n<p><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i> Free Accreditation Exam with 12 Months Licence to advertise yourself as a HY+M Instructor or Studio<\/p>\n<p><em><strong> Pay just $297 today to lock in your place and price<\/strong><\/em><\/p>\n<p><em>Upfront: $997 and $97 per month interest-free starting Feb 1st 2023 (cancel anytime)<\/em><\/p>\n<p><a href=\"https:\/\/onlinevirtualstudios.com\/healyourselfandmove\/product\/heal-yourself-and-move-teacher-accreditation-and-coaching-level-1-ongoing\/\"><em>Monthly no upfront: $195 per month interest-free starting Feb 1st 2023 (cancel anytime) click here<\/em><\/a><\/p>\n\t\t\t\t<\/div>\r\n\t\t\t\t\r\n\t\t\t<div class=\"gp-pricing-column-divider\"><\/div>\t\t\t\r\n\t\t\t<div class=\"gp-pricing-column-footer\">\t\r\n\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<a href=\"https:\/\/onlinevirtualstudios.com\/healyourselfandmove\/product\/heal-yourself-and-move-teacher-accreditation-and-coaching-level-1-copyheal-yourself-and-move-teacher-accreditation-and-coaching-level-1-upfront-and-ongoing\/\" class=\"gp-pricing-column-button\">Enroll now<\/a>\r\n\t\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t<\/div>\r\n\t\r\n\t\t<\/div>\r\n\r\n\t\t[\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;]\r\n\t\t<div id=\"gp_pricing_column_2\" class=\"gp-pricing-column gp-highlight-column gp-style-1 price_teacher\">\r\n\r\n\t\t\t\t\t\t\t<div class=\"gp-pricing-column-header\">\r\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"gp-pricing-column-title\">\r\n\t\t\t\t\t\tStudio Starter pack\t\t\t\t\t<\/h5>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\r\n\t\t\t<div class=\"gp-pricing-column-costs\">\r\n\t\t\t\t<div class=\"gp-pricing-column-circle\">\r\n\t\t\t\t\t\t\t\t\t\t\t<h5 class=\"gp-pricing-column-symbol\">$<\/h5>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h5 class=\"gp-pricing-column-price\">147<\/h5>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h6 class=\"gp-pricing-column-interval\">Per month<\/h6>\r\n\t\t\t\t\t\t\t\t\t<\/div>\t\r\n\t\t\t<\/div>\r\n\t\r\n\t\t\t<div class=\"gp-pricing-column-divider\"><\/div>\t\r\n\t\t\t\t\t\t\t<div class=\"gp-pricing-column-content\">\r\n\t\t\t\t\t<p><strong>Accreditation in Level 1 (or 2 to 4 depending on your current level) of the Heal Yourself Move Teacher Training which includes:<\/strong><\/p>\n<p><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i> Weekly Group Coaching with Zac on literally anything you want plus access to the solutions he creates for other teachers and studio owners<\/p>\n<p><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i> Recordings of all coaching breakthroughs uploaded weekly to your course dashboard<\/p>\n<p><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i> Heal Yourself and Move case study builder to track and share your students progress with before and after photo, video and written reflection uploads for you to keep forever<\/p>\n<p><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i> New professional course content added regularly<\/p>\n<p><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i> Free Accreditation Exam with 12 Months Licence to advertise yourself as a HY+M Instructor or Studio<\/p>\n<p><em><strong> Pay just $297 today to lock in your place and price<\/strong><\/em><\/p>\n<p><em>Upfront: $997 and $147 per month interest free starting Feb 1st 2023 (cancel anytime)<\/em><\/p>\n<p><a href=\"https:\/\/onlinevirtualstudios.com\/healyourselfandmove\/product\/heal-yourself-and-move-teacher-accreditation-and-coaching-level-1-single-teacher-no-upfront\/\"><em><strong>Monthly no upfron<\/strong>t: $247 per month interest-free starting Feb 1st 2023 (cancel anytime) click here<\/em><\/a><\/p>\n\t\t\t\t<\/div>\r\n\t\t\t\t\r\n\t\t\t<div class=\"gp-pricing-column-divider\"><\/div>\t\t\t\r\n\t\t\t<div class=\"gp-pricing-column-footer\">\t\r\n\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<a href=\"https:\/\/onlinevirtualstudios.com\/healyourselfandmove\/product\/heal-yourself-and-move-teacher-accreditation-and-coaching-level-1-single-teacher-upfront-and-ongoing\/\" class=\"gp-pricing-column-button\">Enroll now<\/a>\r\n\t\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t<\/div>\r\n\t\r\n\t\t<\/div>\r\n\r\n\t\t[\/vc_column_inner][\/vc_row_inner][vc_empty_space][vc_row_inner][vc_column_inner width=&#8221;1\/2&#8243;]\r\n\t\t<div id=\"gp_pricing_column_3\" class=\"gp-pricing-column gp-highlight-column gp-style-1 price_teacher\">\r\n\r\n\t\t\t\t\t\t\t<div class=\"gp-pricing-column-header\">\r\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"gp-pricing-column-title\">\r\n\t\t\t\t\t\tBronze\t\t\t\t\t<\/h5>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\r\n\t\t\t<div class=\"gp-pricing-column-costs\">\r\n\t\t\t\t<div class=\"gp-pricing-column-circle\">\r\n\t\t\t\t\t\t\t\t\t\t\t<h5 class=\"gp-pricing-column-symbol\">$<\/h5>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h5 class=\"gp-pricing-column-price\">147<\/h5>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h6 class=\"gp-pricing-column-interval\">Per month<\/h6>\r\n\t\t\t\t\t\t\t\t\t<\/div>\t\r\n\t\t\t<\/div>\r\n\t\r\n\t\t\t<div class=\"gp-pricing-column-divider\"><\/div>\t\r\n\t\t\t\t\t\t\t<div class=\"gp-pricing-column-content\">\r\n\t\t\t\t\t<p><strong>2 X Teacher Accreditation in Level 1 (or 2 to 4 depending on your current level) of the Heal Yourself Move Teacher Training which includes:<\/strong><\/p>\n<p><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i> Weekly Group Coaching with Zac on literally anything you want plus access to the solutions he creates for other teachers and studio owners<\/p>\n<p><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i> Recordings of all coaching breakthroughs uploaded weekly to your course dashboard<\/p>\n<p><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i> Heal Yourself and Move case study builder to track and share your students progress with before and after photo, video and written reflection uploads for you to keep forever<\/p>\n<p><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i> New professional course content added regularly<\/p>\n<p><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i> Free Accreditation Exam with 12 Months Licence to advertise yourself as a HY+M Instructor or Studio<\/p>\n<p><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i>Free 45 Minute coaching session with Zac for Staff\/Students &#8211; up to 20 total (Value $250)<\/p>\n<p><em><strong> Pay just $297 today to lock in your place and price<\/strong><\/em><\/p>\n<p><em>Upfront: 1595.2 then $147 per month interest free starting Feb 1st 2023 (cancel anytime)<\/em><\/p>\n<p><em><strong>Monthly no upfront<\/strong>: <a href=\"https:\/\/onlinevirtualstudios.com\/healyourselfandmove\/product\/heal-yourself-and-move-teacher-accreditation-and-coaching-level-1-two-teachers-no-upfront\/\">$297 per month interest-free starting Feb 1st 2023 (cancel anytime) click here<\/a><\/em><\/p>\n\t\t\t\t<\/div>\r\n\t\t\t\t\r\n\t\t\t<div class=\"gp-pricing-column-divider\"><\/div>\t\t\t\r\n\t\t\t<div class=\"gp-pricing-column-footer\">\t\r\n\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<a href=\"https:\/\/onlinevirtualstudios.com\/healyourselfandmove\/product\/heal-yourself-and-move-teacher-accreditation-and-coaching-level-1-two-teachers-upfront-and-ongoing\/\" class=\"gp-pricing-column-button\">Enroll now<\/a>\r\n\t\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t<\/div>\r\n\t\r\n\t\t<\/div>\r\n\r\n\t\t[\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;]\r\n\t\t<div id=\"gp_pricing_column_4\" class=\"gp-pricing-column gp-highlight-column gp-style-1 price_teacher\">\r\n\r\n\t\t\t\t\t\t\t<div class=\"gp-pricing-column-header\">\r\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"gp-pricing-column-title\">\r\n\t\t\t\t\t\tSilver\t\t\t\t\t<\/h5>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\r\n\t\t\t<div class=\"gp-pricing-column-costs\">\r\n\t\t\t\t<div class=\"gp-pricing-column-circle\">\r\n\t\t\t\t\t\t\t\t\t\t\t<h5 class=\"gp-pricing-column-symbol\">$<\/h5>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h5 class=\"gp-pricing-column-price\">147<\/h5>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h6 class=\"gp-pricing-column-interval\">Per month<\/h6>\r\n\t\t\t\t\t\t\t\t\t<\/div>\t\r\n\t\t\t<\/div>\r\n\t\r\n\t\t\t<div class=\"gp-pricing-column-divider\"><\/div>\t\r\n\t\t\t\t\t\t\t<div class=\"gp-pricing-column-content\">\r\n\t\t\t\t\t<p><strong>3 X Teacher Accreditation in Level 1 (or 2 to 4 depending on your current level) of the Heal Yourself Move Teacher Training which includes:<br \/>\n<\/strong><br \/>\n<i class=\"fa fa-check\" aria-hidden=\"true\"><\/i> Weekly Group Coaching with Zac on literally anything you want plus access to the solutions he creates for other teachers and studio owners<\/p>\n<p><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i> Recordings of all coaching breakthroughs uploaded weekly to your course dashboard<\/p>\n<p><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i> Heal Yourself and Move case study builder to track and share your students progress with before and after photo, video and written reflection uploads for you to keep forever<\/p>\n<p><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i> New professional course content added regularly<\/p>\n<p><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i> Free Accreditation Exam with 12 Months Licence to advertise yourself as a HY+M Instructor or Studio<\/p>\n<p><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i> Free 2 X 45 Minute coaching session with Zac for Staff\/Students &#8211; up to 20 total (Value $500)<\/p>\n<p><em><strong> Pay just $297 today to lock in your place and price<\/strong><\/em><\/p>\n<p><em>Upfront: $2392.8 then $147 per month interest free starting Feb 1st 2023 (cancel anytime)<\/em><\/p>\n<p><em><strong>Monthly no upfront<\/strong>: <a href=\"https:\/\/onlinevirtualstudios.com\/healyourselfandmove\/product\/heal-yourself-and-move-teacher-accreditation-and-coaching-level-1-three-teachers-no-upfront\/\">$367 per month interest free (cancel anytime) click here<\/a><\/em><\/p>\n\t\t\t\t<\/div>\r\n\t\t\t\t\r\n\t\t\t<div class=\"gp-pricing-column-divider\"><\/div>\t\t\t\r\n\t\t\t<div class=\"gp-pricing-column-footer\">\t\r\n\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<a href=\"https:\/\/onlinevirtualstudios.com\/healyourselfandmove\/product\/heal-yourself-and-move-teacher-accreditation-and-coaching-level-1-three-teachers-upfront-and-ongoing\/\" class=\"gp-pricing-column-button\">Enroll now<\/a>\r\n\t\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t<\/div>\r\n\t\r\n\t\t<\/div>\r\n\r\n\t\t[\/vc_column_inner][\/vc_row_inner][vc_empty_space][vc_row_inner][vc_column_inner width=&#8221;1\/2&#8243;]\r\n\t\t<div id=\"gp_pricing_column_5\" class=\"gp-pricing-column gp-highlight-column gp-style-1 price_teacher\">\r\n\r\n\t\t\t\t\t\t\t<div class=\"gp-pricing-column-header\">\r\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"gp-pricing-column-title\">\r\n\t\t\t\t\t\tGold\t\t\t\t\t<\/h5>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\r\n\t\t\t<div class=\"gp-pricing-column-costs\">\r\n\t\t\t\t<div class=\"gp-pricing-column-circle\">\r\n\t\t\t\t\t\t\t\t\t\t\t<h5 class=\"gp-pricing-column-symbol\">$<\/h5>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h5 class=\"gp-pricing-column-price\">147<\/h5>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h6 class=\"gp-pricing-column-interval\">Per month<\/h6>\r\n\t\t\t\t\t\t\t\t\t<\/div>\t\r\n\t\t\t<\/div>\r\n\t\r\n\t\t\t<div class=\"gp-pricing-column-divider\"><\/div>\t\r\n\t\t\t\t\t\t\t<div class=\"gp-pricing-column-content\">\r\n\t\t\t\t\t<p><strong>4 X Teacher Accreditation in Level 1 (or 2 to 4 depending on your current level) of the Heal Yourself Move Teacher Training which includes:<\/strong><\/p>\n<p><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i> Weekly Group Coaching with Zac on literally anything you want plus access to the solutions he creates for other teachers and studio owners<\/p>\n<p><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i> Recordings of all coaching breakthroughs uploaded weekly to your course dashboard<\/p>\n<p><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i> New professional course content added regularly<\/p>\n<p><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i> Heal Yourself and Move case study builder to track and share your students progress with before and after photo, video and written reflection uploads for you to keep forever<\/p>\n<p><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i> Free Accreditation Exam with 12 Months Licence to advertise yourself as a HY+M Instructor or Studio<\/p>\n<p><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i> Free 3 X 45 Minute coaching session with Zac for Staff\/Students &#8211; up to 20 total (Value $750)<\/p>\n<p><em><strong> Pay just $297 today to lock in your place and price<\/strong><\/em><\/p>\n<p><em>Upfront: $3190.4 then $147 per month interest free starting Feb 1st 2023 (cancel anytime)<br \/>\n<\/em><br \/>\n<em><strong>Monthly no upfront<\/strong>: <a href=\"https:\/\/onlinevirtualstudios.com\/healyourselfandmove\/product\/heal-yourself-and-move-teacher-accreditation-and-coaching-level-1-four-teachers-no-upfront\">$427 per month interest free starting Feb 1st 2023 (cancel anytime) click here<\/a><\/em><\/p>\n\t\t\t\t<\/div>\r\n\t\t\t\t\r\n\t\t\t<div class=\"gp-pricing-column-divider\"><\/div>\t\t\t\r\n\t\t\t<div class=\"gp-pricing-column-footer\">\t\r\n\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<a href=\"https:\/\/onlinevirtualstudios.com\/healyourselfandmove\/product\/heal-yourself-and-move-teacher-accreditation-and-coaching-level-1-four-teachers-upfront-and-ongoing\/\" class=\"gp-pricing-column-button\">Enroll now<\/a>\r\n\t\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t<\/div>\r\n\t\r\n\t\t<\/div>\r\n\r\n\t\t[\/vc_column_inner][vc_column_inner width=&#8221;1\/2&#8243;]\r\n\t\t<div id=\"gp_pricing_column_6\" class=\"gp-pricing-column gp-highlight-column gp-style-1 price_teacher\">\r\n\r\n\t\t\t\t\t\t\t<div class=\"gp-pricing-column-header\">\r\n\t\t\t\t\t\t\t\t\t\t<h5 class=\"gp-pricing-column-title\">\r\n\t\t\t\t\t\tPlatinum\t\t\t\t\t<\/h5>\r\n\t\t\t\t<\/div>\r\n\t\t\t\t\r\n\t\t\t<div class=\"gp-pricing-column-costs\">\r\n\t\t\t\t<div class=\"gp-pricing-column-circle\">\r\n\t\t\t\t\t\t\t\t\t\t\t<h5 class=\"gp-pricing-column-symbol\">$<\/h5>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h5 class=\"gp-pricing-column-price\">147<\/h5>\r\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h6 class=\"gp-pricing-column-interval\">Per month<\/h6>\r\n\t\t\t\t\t\t\t\t\t<\/div>\t\r\n\t\t\t<\/div>\r\n\t\r\n\t\t\t<div class=\"gp-pricing-column-divider\"><\/div>\t\r\n\t\t\t\t\t\t\t<div class=\"gp-pricing-column-content\">\r\n\t\t\t\t\t<p><strong>5 X Teacher Accreditation in Level 1 (or 2 to 4 depending on your current level) of the Heal Yourself Move Teacher Training which includes:<br \/>\n<\/strong><\/p>\n<p><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i> Weekly Group Coaching with Zac on literally anything you want plus access to the solutions he creates for other teachers and studio owners<\/p>\n<p><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i>Recordings of all coaching breakthroughs uploaded weekly to your course dashboard<\/p>\n<p><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i> Heal Yourself and Move case study builder to track and share your students progress with before and after photo, video and written reflection uploads for you to keep forever<\/p>\n<p><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i> New professional course content added regularly<\/p>\n<p><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i> Free Accreditation Exam with 12 Months Licence to advertise yourself as a HY+M Instructor or Studio<\/p>\n<p><i class=\"fa fa-check\" aria-hidden=\"true\"><\/i> Free 4 X 45 Minute coaching session with Zac for Staff\/Students &#8211; up to 20 total (Value $1000)<\/p>\n<p><em><strong> Pay just $297 today to lock in your place and price<\/strong><\/em><\/p>\n<p><em>Upfront: $3987 then $147 per month interest free starting Feb 1st 2023 (cancel anytime)<\/em><\/p>\n<p><em><strong>Monthly no upfront<\/strong>: <a href=\"https:\/\/onlinevirtualstudios.com\/healyourselfandmove\/product\/heal-yourself-and-move-teacher-accreditation-and-coaching-level-1-five-teachers-no-upfront\/\">$497 per month interest free starting Feb 1st 2023 (cancel anytime) click here<\/a><\/em><\/p>\n\t\t\t\t<\/div>\r\n\t\t\t\t\r\n\t\t\t<div class=\"gp-pricing-column-divider\"><\/div>\t\t\t\r\n\t\t\t<div class=\"gp-pricing-column-footer\">\t\r\n\t\t\t\r\n\t\t\t\t\t\t\t\t\r\n\t\t\t\t\t<a href=\"https:\/\/onlinevirtualstudios.com\/healyourselfandmove\/product\/heal-yourself-and-move-teacher-accreditation-and-coaching-level-1-five-teachers-upfront-and-ongoing\/\" class=\"gp-pricing-column-button\">Enroll now<\/a>\r\n\t\t\t\t\t\r\n\t\t\t\t\r\n\t\t\t<\/div>\r\n\t\r\n\t\t<\/div>\r\n\r\n\t\t[\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; disable_element=&#8221;yes&#8221; css=&#8221;.vc_custom_1630638831028{margin-top: 0px !important;padding-top: 0px !important;}&#8221;][vc_column css=&#8221;.vc_custom_1590466809300{padding-top: 0px !important;}&#8221;][layerslider_vc id=&#8221;30&#8243;][vc_empty_space][\/vc_column][\/vc_row][vc_row][vc_column][layerslider_vc id=&#8221;79&#8243;][vc_empty_space][vc_empty_space][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; disable_element=&#8221;yes&#8221; css=&#8221;.vc_custom_1634264885432{margin-top: 0px !important;padding-top: 0px !important;}&#8221;][vc_column width=&#8221;1\/4&#8243; css=&#8221;.vc_custom_1590466809300{padding-top: 0px !important;}&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_empty_space][vc_column_text] Want to receive cool stuff like this and talk to some of the worlds most incredible dancers and teachers!!!! Simply join the group here!!! https:\/\/www.facebook.com\/groups\/healyourselfmove [\/vc_column_text][vc_empty_space height=&#8221;12px&#8221;][vc_single_image image=&#8221;100011937&#8243; alignment=&#8221;center&#8221; onclick=&#8221;custom_link&#8221; [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v23.1 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Heal Yourself and Move Studio and Teacher Training Program - OVS | Heal Yourself and move<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Heal Yourself and Move Studio and Teacher Training Program - OVS | Heal Yourself and move\" \/>\n<meta property=\"og:description\" content=\"[vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; disable_element=&#8221;yes&#8221; css=&#8221;.vc_custom_1630638831028{margin-top: 0px !important;padding-top: 0px !important;}&#8221;][vc_column css=&#8221;.vc_custom_1590466809300{padding-top: 0px !important;}&#8221;][layerslider_vc id=&#8221;30&#8243;][vc_empty_space][\/vc_column][\/vc_row][vc_row][vc_column][layerslider_vc id=&#8221;79&#8243;][vc_empty_space][vc_empty_space][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; disable_element=&#8221;yes&#8221; css=&#8221;.vc_custom_1634264885432{margin-top: 0px !important;padding-top: 0px !important;}&#8221;][vc_column width=&#8221;1\/4&#8243; css=&#8221;.vc_custom_1590466809300{padding-top: 0px !important;}&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_empty_space][vc_column_text] Want to receive cool stuff like this and talk to some of the worlds most incredible dancers and teachers!!!! Simply join the group here!!! https:\/\/www.facebook.com\/groups\/healyourselfmove [\/vc_column_text][vc_empty_space height=&#8221;12px&#8221;][vc_single_image image=&#8221;100011937&#8243; alignment=&#8221;center&#8221; onclick=&#8221;custom_link&#8221; [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/onlinevirtualstudios.com\/healyourselfandmove\/heal-yourself-and-move-studio-and-teacher-training-program\/\" \/>\n<meta property=\"og:site_name\" content=\"OVS | Heal Yourself and move\" \/>\n<meta property=\"article:modified_time\" content=\"2022-11-10T23:29:01+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/onlinevirtualstudios.com\/healyourselfandmove\/wp-content\/uploads\/2021\/07\/Prep-to-perform-course-product-details-2021-240x300.jpg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"12 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/onlinevirtualstudios.com\/healyourselfandmove\/heal-yourself-and-move-studio-and-teacher-training-program\/\",\"url\":\"https:\/\/onlinevirtualstudios.com\/healyourselfandmove\/heal-yourself-and-move-studio-and-teacher-training-program\/\",\"name\":\"Heal Yourself and Move Studio and Teacher Training Program - 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