{"version":"1.0","provider_name":"OVS | Heal Yourself and move","provider_url":"https:\/\/onlinevirtualstudios.com\/healyourselfandmove","author_name":"Online Virtual Studios","author_url":"https:\/\/onlinevirtualstudios.com\/healyourselfandmove\/author\/admin\/","title":"90 days all abilities upgrade program - OVS | Heal Yourself and move","type":"rich","width":600,"height":338,"html":"<blockquote class=\"wp-embedded-content\" data-secret=\"xudCrsT3Jp\"><a href=\"https:\/\/onlinevirtualstudios.com\/healyourselfandmove\/product\/90-days-all-abilities-upgrade-program\/\">90 days all abilities upgrade program<\/a><\/blockquote><iframe sandbox=\"allow-scripts\" security=\"restricted\" src=\"https:\/\/onlinevirtualstudios.com\/healyourselfandmove\/product\/90-days-all-abilities-upgrade-program\/embed\/#?secret=xudCrsT3Jp\" width=\"600\" height=\"338\" title=\"&#8220;90 days all abilities upgrade program&#8221; &#8212; OVS | Heal Yourself and move\" data-secret=\"xudCrsT3Jp\" frameborder=\"0\" marginwidth=\"0\" marginheight=\"0\" scrolling=\"no\" class=\"wp-embedded-content\"><\/iframe><script type=\"text\/javascript\">\n\/* <![CDATA[ *\/\n\/*! This file is auto-generated *\/\n!function(d,l){\"use strict\";l.querySelector&&d.addEventListener&&\"undefined\"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!\/[^a-zA-Z0-9]\/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret=\"'+t.secret+'\"]'),o=l.querySelectorAll('blockquote[data-secret=\"'+t.secret+'\"]'),c=new RegExp(\"^https?:$\",\"i\"),i=0;i<o.length;i++)o[i].style.display=\"none\";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute(\"style\"),\"height\"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):\"link\"===t.message&&(r=new URL(s.getAttribute(\"src\")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener(\"message\",d.wp.receiveEmbedMessage,!1),l.addEventListener(\"DOMContentLoaded\",function(){for(var e,t,s=l.querySelectorAll(\"iframe.wp-embedded-content\"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute(\"data-secret\"))||(t=Math.random().toString(36).substring(2,12),e.src+=\"#?secret=\"+t,e.setAttribute(\"data-secret\",t)),e.contentWindow.postMessage({message:\"ready\",secret:t},\"*\")},!1)))}(window,document);\n\/* ]]> *\/\n<\/script>\n","thumbnail_url":"https:\/\/onlinevirtualstudios.com\/healyourselfandmove\/wp-content\/uploads\/2023\/09\/zacAndGirls.jpg","thumbnail_width":1920,"thumbnail_height":1080,"description":"Join the 90 Day All Ability Upgrade Program If you are a dancer or dance teacher and you just can\u2019t get the breakthrough in flexibility, strength, injury prevention and technique you need to progress in your dancing\u2026  Then the next 90 days could be the month that change everything for you and your students\u2026  This is your invitation to join our 90 Day All Ability Upgrade Program  Where you\u2019ll increase your mobility, flexibility, strength, technique and overall dancing ability in 90 Days  Or I\u2019ll work with you personally until you do!  In 90 Days You will  \u2705Stop getting sore from stretching, \u2705Stop being unable to hold your extensions or get power in your jumbs, \u2705Stop being stuck at 90 degrees in your arabesque \u2705Stop being unable to straighten your legs or stretch your feet \u2705Stop being unable to balance \u2705Stop not having access to the right muscles when you turn out  And instead start:  \ud83d\udd11Enjoying your bodies freedom in every class \ud83d\udd11See massive progression everytime you train \ud83d\udd11Effortlessly tick off the challenges stopping you above \ud83d\udd11Become the dancer or teacher you have always dreamt of becoming  AND  \ud83d\udd11Turn your transformations into qualifications with a Heal Yourself and Move Accreditation or Heal Yourself and Move and Empower Cert IV Unit for teaching or dancing included in the course!*  Discover Pain Free Progress with Heal Yourself and Move.  Because intelligent dancers don\u2019t force their bodies, they understand them\u2026  Click the link below to get started today  *Cert IV requires $200 enrolment fee as it is an Australian Government accredited course"}