1.0OVS | Heal Yourself and movehttps://onlinevirtualstudios.com/healyourselfandmoveOnline Virtual Studioshttps://onlinevirtualstudios.com/healyourselfandmove/author/admin/rich600338<blockquote class="wp-embedded-content" data-secret="yfoIPJkyIZ"><a href="https://onlinevirtualstudios.com/healyourselfandmove/product/black-friday-special-sale/">Black Friday Special – SALE!</a></blockquote><iframe sandbox="allow-scripts" security="restricted" src="https://onlinevirtualstudios.com/healyourselfandmove/product/black-friday-special-sale/embed/#?secret=yfoIPJkyIZ" width="600" height="338" title="“Black Friday Special – SALE!” — OVS | Heal Yourself and move" data-secret="yfoIPJkyIZ" frameborder="0" marginwidth="0" marginheight="0" scrolling="no" class="wp-embedded-content"></iframe><script type="text/javascript"> /* <![CDATA[ */ /*! This file is auto-generated */ !function(d,l){"use strict";l.querySelector&&d.addEventListener&&"undefined"!=typeof URL&&(d.wp=d.wp||{},d.wp.receiveEmbedMessage||(d.wp.receiveEmbedMessage=function(e){var t=e.data;if((t||t.secret||t.message||t.value)&&!/[^a-zA-Z0-9]/.test(t.secret)){for(var s,r,n,a=l.querySelectorAll('iframe[data-secret="'+t.secret+'"]'),o=l.querySelectorAll('blockquote[data-secret="'+t.secret+'"]'),c=new RegExp("^https?:$","i"),i=0;i<o.length;i++)o[i].style.display="none";for(i=0;i<a.length;i++)s=a[i],e.source===s.contentWindow&&(s.removeAttribute("style"),"height"===t.message?(1e3<(r=parseInt(t.value,10))?r=1e3:~~r<200&&(r=200),s.height=r):"link"===t.message&&(r=new URL(s.getAttribute("src")),n=new URL(t.value),c.test(n.protocol))&&n.host===r.host&&l.activeElement===s&&(d.top.location.href=t.value))}},d.addEventListener("message",d.wp.receiveEmbedMessage,!1),l.addEventListener("DOMContentLoaded",function(){for(var e,t,s=l.querySelectorAll("iframe.wp-embedded-content"),r=0;r<s.length;r++)(t=(e=s[r]).getAttribute("data-secret"))||(t=Math.random().toString(36).substring(2,12),e.src+="#?secret="+t,e.setAttribute("data-secret",t)),e.contentWindow.postMessage({message:"ready",secret:t},"*")},!1)))}(window,document); /* ]]> */ </script> https://onlinevirtualstudios.com/healyourselfandmove/wp-content/uploads/2022/11/black-friday-sale-ad.jpg960960Video 1:  Freedom to Fly In this video, we show you how to unlock incredible extensions (grand battement, developpe devon, seconde and arabesque, leg mounts and tilts) by targeted relaxation of the muscles around the hips, thighs and back. Then with neuromuscular pathway-specific stimulation you will learn how to guide your newfound range and freedom into ever greater pain-free ranges with. Video 2: Strength and Length In this next training in the Technique Toolkit Extension Series you will learn how to activate the deepest muscles attaching to the bones of your pelvis, hips and thighs whilst maintaining complete freedom of movement expression. Building on the Release component of Freedom to Fly you will learn how to “Hone and Tone” the muscles you have relaxed. The result?  Exceptional placement and control without gripping, effort of any kind and with the hall mark height and length of a professional dancer.