Everything you need to know to build direct pathways between physical preparation, technical training and performance to maximise your true potential as a dancer. I will tell you exactly what exercises you need to achieve amazing results in class and on stage.
This course can be taken with you whenever you have internet and a screen.
Each lesson is short, actionable and effective.
By the time you have worked through the course, you will have dramatically increased your knowledge on safe dance practice and injury prevention, you will be able to apply all of this breakthrough information to your class work. And the reason I’m so sure this will work for you, is that so many students who bought the course have already done it.
This course is designed in the same way a university course is, so we have included for you a written section at the end of each episode, so you can reflect on your daily growth and understanding of each exercise. You must complete each of the action steps, and read the key notes provided as “things to look out for” when learning throughout the course – to make everything as simple as possible for you.
If you already have other trainings in flexibility, strength and skill that are working for you but you still want more improvement – that’s amazing!
Because unlike any other course out there, you can apply The Heal Yourself and Move level 1 Course one to any other form of physical training because it teaches you how your individual body can get you the results you really deserve in every class you have.
So if you’re ready to learn my step-by-step process on how to take your training to the next level and change your life in the process, here’s how you can sign up for the program today.